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Reflexology is a holistic complementary treatment that uses specific thumb, finger and hand techniques to manipulate and treat the hands and feet to work to bring the whole body back into balance known as homeostasis. It is a non-invasive treatment.

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When we hurt ourselves the first reaction is to either Masswge or put our hand Masswge the affected area. This soothes the immediate pain you feel. When we are comforting someone who is upset our reaction dorxet to touch, hold their hands, rub their arm or put a reassuring hand on their shoulder.

We cuddle our children when they are upset and hold the hands of loved ones through illness or death.

Healing Power of Touch

In the UK we live in a society were touch is usually reserved for only those closest to us and even then, it may not be a common part of our lives. However, the antidote to a stressful day, illness or woes could lie at the tips of your fingers:.

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